Josefine Campbell, founder of Campbell Co, a top leadership consulting firm for multinational companies, shares insights from her latest book Power Barometer: Manage personal energy, not just time and money.
Learn how optimizing your personal energy can transform the way you manage or collaborate with others in any professional setting. Discover the secrets to becoming mentally agile and unlock your full potential for leading your company and getting the most from your employees.
Episode Highlights:
1. The Motivation Behind the Book
Josephine explains what led her to write "Power Barometer" and the importance of sharing insights gained from working with leaders and coaching them.
2. The Awareness Matrix
Learn about the Awareness Matrix, a visual map to navigate awareness in your mind and energy level.
3. Preparing for Uncertainty
Josephine draws parallels between her martial arts background and the need to prepare for uncertainty in business and life.
4. Managing Energy and Mind
Discover techniques to manage personal energy and keep your mind focused, even in challenging situations.
5. The Values Lighthouse
Josephine introduces the concept of the Values Lighthouse, a tool to guide decision-making and stay true to your core values.
6. The Tombstone Problem
Shai discusses the importance of defining success beyond financial achievements and how to leave a meaningful legacy.
7. Measuring and Managing Energy
Learn practical strategies for measuring and managing your energy levels throughout the day, even during busy workdays.
8. Closing Remarks
Josephine emphasizes the significance of taking care of your energy for success and invites listeners to connect with her for more resources and guidance.
Conclusion:
Managing personal energy is a critical skill for business owners and leaders. Josephine Campbell's insights provide valuable guidance on how to harness your energy for success, make better decisions, and lead a fulfilling life
Josefine Campbell
Josefine Campbell is an executive coach and founder of Campbell Co, a top leadership consulting firm for multinational companies. Campbell inspires and coaches leaders, teams and talents in large organizations such as McDonald’s, Deloitte, Maersk, Novo Nordisk, and Carlsberg Group.
Her approach combines the practical and the pragmatic. A four-time jiu jitsu champion, she is particularly interested in developing personal leadership in difficult circumstances, such as is often the case in modern work life.
Previously, Campbell was a serial entrepreneur and an external lecturer at Copenhagen Business School.
Learn more about Josefine here.
