Jared Graybeal, author, coach, and CEO of Superfit Foods, shares the importance of self-care. Learn how to prioritize yourself in the short term to be a better leader and business owner in the long term.
Jared Graybeal
Jared’s mission is to encourage, educate, and empower others to live happier, healthier lives. He is a NASM-certified personal trainer, fitness nutrition specialist, behavioral change specialist, CrossFit Level 2 trainer, and corrective exercise specialist with an education in marketing and psychology from the University of North Florida. Jared owns and operates two companies. One is Superfit Foods, a healthy, subscription-based, fully customizable meal prep company. The other is E3, a business consulting and marketing agency. He has done a few cool things, like exhibiting Superfit Foods at Forbes Under 30 and giving a TEDx Talk on nutrition and mental health, and every day he gets to work hard at doing what he loves.
More at: https://jaredgraybeal.com/
